Did you know that your physical well-being directly impacts your mental health?
Did you know that your physical well-being directly impacts your mental health? For Mental Health Month, we encourage you to join us as we stay on the move! Physical activity can be interpreted in several ways, from active rest to exercising to somatic movements for us to decompress from the stressors of life.
As a national leader in children’s mental and behavioral health, Youth Villages is here to help provide solutions for the youth we serve, their families and the community when it comes to mental health. Tune in this month as we share expert advice on ways to stay active for anyone, anywhere at any time. Join the MOVEment!
The Experts Have
Entered The Chat
For #MentalHealthMonth, our recreational therapy experts discuss how movement of all kinds can improve the health of your mental state.
Recreation Therapy Manager
Wellness Coordinator
Listen To
Our Podcast
Read Our Blog
Take a look at how Youth Villages is impacting the youth mental health crisis in America.
Focusing on mental health to mend a family
Having children is a life-changing experience, and most parents will admit you’re never ready until you become one. There is certainly not a universal manual on how to parent, and at the end of the day, most parents want to raise their children the best way they know how.
How to protect your family’s mental health amid inflation
With the recent inflation and rise in costs of everyday items, families are experiencing financial strain/stress in recent months. That financial stress/strain has created a “domino effect” that reaches into the area of mental health for families and youth.
5 signs a child might be struggling with their mental health
Balancing life’s many demands can be stressful for anyone, including children. Unexpected transitions at home like a parent losing a job, grieving a loved one or dealing with health issues…
Resources
Ways We
Can Help:
Organizations We Recommend:
Join The
Conversation
Share on Social Media
To help get you get started, feel free to use the sample posts.
Post Samples:
You are STRONGER than you think. #HowAreYouFeeling @YouthVillages
Share some of our graphics
Access our full set here.
Join the Movement! Drop your pics in the frames below and share on social!
Tag @YouthVillages and use the hashtags #HowAreYouFeeling and #MentalHealthMatters